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Thursday, June 30, 2011

Are You in a Mess?

A disorganized environment adds stress to your life.
IS YOUR HOME OR DESK A MESS? Feeling that your living environment isn't quite as organized as you would like it to be is a personal call. Everyone has their own level of comfort of tidiness. If your environment isn't aligned with your level of expectation it can make you feel uncomfortable, scattered, and stressed.
Our living spaces are a reflection of ourselves.  When the mind is scattered it flows out into the environment manifesting as disorganization.  
Everyone has their own level of comfort when dealing with how they keep their environment.   Some are perfectionists, one item out of place, or one dirty dish will start the mind chatter. Others are more relaxed with how much clutter can accumulate before it bothers them. If it begins to bother you with mental chatter: "This is a mess. I really need to clean this. I hope no one comes over and see this mess.", then it's time to take action. If it is bothering YOU, then start to reorganize and freshen it up. 
 To regain comfort and peace in your living spaces, choose one small area where you spend a lot of time, and freshen it up by cleaning and organizing it.  Start small, and as you feel the resulting peace of mind and calmness, you will be encouraged to continue cleaning another day. Be gentle with yourself as you move into a more peaceful environment! ♥
Be happy, my Friends-
Laura Barrette Shannon

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