Facebook Awareness

What you post affects the world.

For those of you who use Facebook,  what you share on your page is spread to all of your friend's news feeds.  I'm sure that most of you realize this.  But are you aware of the impact of what you post for those who read it?  Before you decide to share something with the world, ask yourself a few questions:
Is it positive?  Will this post plant seeds of happiness or seeds of drama and stress?  Will this post possibly be upsetting to some people?  Is this the affect I want to be in the world?  How does this post make others see me? What you put out on the internet is amplified much more than just telling one person.  Would you feel comfortable saying the same thing in a mass e-mail to your friends? Would you put it on a sign in front of your house?  Why or why not?  The affect is the same- mass amplification of your message.
Some of the negative posts I've seen on my own news feed were basically rants of people who are upset at the moment and post about it. This type of activity only increases the drama of the situation by pulling so many more people into it.  
If we only knew the dramatic impact we have on all the people who read our posts, would we be more cautious about spreading drama and negativity?  Raise your awareness, and be the change you want to see in the world.
Be happy, my Friends-
Laura

What Are You Feeding Your Mind?

It's time to take a look at what we feed our minds everyday.  Every source of input you allow into your mind will become a seed of thought.  That is how advertising works.  They bombard you with the same ads over and over until you are brain washed into buying their product.  Life in general is the same way, filled with sensory input, which when focused on over and over will sway your thoughts which in turn affects your moods.  What you choose to pay attention to feeds your mind.  If you are feeding it an over abundance of pointless drama (reality TV), negativity (news), and meaningless distractions (video games) then the result will be a life of drama, meaninglessness, and negativity.  

Here is a simple test:  Take a look at your facebook news feed.  Is it filled with more uplifting posts or more drama filled negative posts?  Facebook is just one small refelction of your overall life focus.  What you choose to read feeds your spirit.  If you want to be happier and enjoy a life of meaning then begin feeding your spirit with more uplifting input.  Forget reality TV and come back to your own reality.  Take time to see and hear your natural environment.  Pay attention to the people in the room with you.  Switch your attention and change your life.

Enjoy your journey~

Laura Barrette Shannon