~~HAPPINESS is a JOURNEY not a destination- BE the JOURNEY!~~
Wednesday, September 28, 2011
"Where did you put my _____?!!
(image from sillyandseriousgirltalk.blogspot.com)
"WHERE
DID YOU PUT MY ____!?" Does this sound familiar? One person gets
frustrated because they can't find something, then starts yelling at
another to release the anger by blaming them. The important thing is to
bring awareness into the situation. If you are the one who is
frustrated, as soon as you are aware of your irritation, take a few deep
breaths, and then nicely ask for help finding y...our
item. If you are the one being yelled at, take a deep breath, and
remind yourself that it isn't personal, and offer to help without
arguing back. It is challenging on both ends, because it is most likely
a repetitive behavior on both parts. Either way, it is a wonderful
opportunity to practice self control and awareness. Which ever part you
play, do not let it spiral into an argument. This may seem trivial,
but I assure you that it is in conquering the small challenges in life
you will gain the most personal power and happiness. Be Happy, my Friends- Laura Barrette Shannon
No comments:
Post a Comment