~~HAPPINESS is a JOURNEY not a destination- BE the JOURNEY!~~
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Wednesday, February 22, 2012
Using Prayer to Release Resentment
"Pray for those who despitefully use you." ~Mathew 5:44
The advice given here is the key to releasing any resentment in your
heart that you may be holding on to. When we become attached to our
emotional pain, we resist letting go of it. When we repeat thoughts of resentment, anger, or hatred in our minds we are reinforcing our attachment to the pain by justifying it to ourselves. This causes suffering.
praying for those who act in unawareness, we are not only helping them
with our prayers, we are helping to heal our own hearts. Remember that people do the best they can with the knowledge, beliefs, and psychological state of mind that they have at the time. There is no need to take offense from anyone. What people do is never personal. It is not about you. There is no
need to carry this pain and resentment any more. You are only hurting yourself.
Pray for those who have
hurt you. Stop justifying your resentment and you won't be attached to
it. Prayer will heal your heart.