Be Happy Now

The Man with No Sense A man with a head full of gray takes a walk with his brown hound-dog, black soles pound hard on the pavement, ye...

It started with a routine visit to the doctor. On this visit, I was to receive the results from blood tests I had a few days prior. The re...

“What lies behind us and what lies before us are small matters compared to what lies within us.”~ Ralph Waldo Emerson “Know thyself.” ~...

“You will not be punished for your anger; you will be punished by your anger.”  ~ Buddha Now that you have become aware of the relations...

If you don't love and respect yourself, you are setting yourself up for heart ache, being used, and thoughts of self judgement.  Se...

"The definition of insanity is doing the same thing over and over and expecting different results." ~Albert Einstein "Do yo...

Time. Is there ever enough time to work on spirituality? I was talking to a woman last night about finding time for spiritual practices. ...

A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. "Who would like this $20 bill?...

Learn to find opportunities to reconnect with the world around you by pulling your attention into the present moment. I was filling up my c...

Most of us find ourselves caught up in emotional suffering from time to time.  If you feel like your in a funk, recovering from a personal ...

HAVING self esteem stems from loving who you are. If you don't love yourself, your heart is not complete. Those without self love ofte...

In the last three months I have lost two young friends to cancer.  One was 43, the other 39.  It wasn't the tragedy of how cancer c...

There once was a woman who had two sons. The first son was a farmer and the second was a brick maker. During the rainy season, she lamented...

“Life does not consist mainly, or even largely, of facts  and happenings.  It consists mainly of the storm of thought  that is forever...

A simple Zen garden is great for a few minutes of meditation Is your home or work desk a mess? Feeling that your living environment...